PINE CAPITAL
Macro

US macro dashboard

Rates, inflation, jobs and the yield curve — each number explained in plain language.

Yield curve (10y − 2y)

Watch
+0.37 pp
10-year 4.57% · 2-year 4.16%
1 month +0.08 п.п. 1 year -0.19 п.п. 2026-07-17
20162026
What this means

The curve is nearly flat: little difference between long and short rates. This is what a late-cycle economy looks like — either before an inversion or just after leaving one.

Fed funds rate

Normal
3.63%
1 month +0.00 п.п. 1 year -0.70 п.п. 2026-07-16
20162026
What this means

The Fed is cutting: money is getting cheaper. That usually supports risk assets like stocks and crypto, though cuts typically come when the economy is already losing steam.

Inflation, % y/y

Watch
3.5%
core (ex food & energy) 2.6%
1 month -0.70 п.п. 1 year +0.78 п.п. 2026-06-01
20202026
What this means

Inflation is above the 2% target but no longer critical. This is the zone where the Fed argues with itself: too early to cut, expensive to stay tight.

US unemployment

Normal
4.2%
1 month -0.10 п.п. 1 year +0.10 п.п. 2026-06-01
20162026
What this means

Unemployment is low: jobs are plentiful and people have money to spend. The flip side is that a strong labour market pushes wages and inflation up.

10-year real rate

Watch
2.35%
10-year market inflation expectations 2.24%
1 month +0.21 п.п. 1 year +0.30 п.п. 2026-07-16
20202026
What this means

Real yields are high: bonds pay well above inflation. These are tight financial conditions — safe paper beats risk. The toughest backdrop for gold and crypto.

Credit risk premium

Watch
2.71 pp
high-yield spread over US Treasuries
1 month +0.00 п.п. 1 year -0.29 п.п. 2026-07-16
20232026
What this means

The spread is very tight: the market is barely pricing default risk. Risk appetite is high, but insurance against trouble is cheap — historically such levels appeared late in the cycle, not early.

The takeaway

Easing while inflation lingers

The Fed is cutting while inflation is still above the 2% target. The regulator has chosen to support the economy, accepting the risk that prices stay elevated. That is usually favourable for risk assets — more money in the system — but the Fed's room is limited: an inflation re-acceleration would force a pause, and markets would reprice sharply. Meanwhile the credit market is entirely calm: the default risk premium sits near lows and investors are barely pricing trouble. That divergence is the most interesting thing in the current picture: macro conditions are not easy, yet the market behaves as if there were no risk. While spreads stay tight, money keeps flowing into risk; their widening is usually the first sign of a mood shift.

What would change the picture
  • the 10−2 spread dipping below zero — the recession signal returns
  • inflation settling below 3% — the Fed gets room to keep cutting
  • unemployment adding half a point or more over a year — the labour market breaking is the main trigger for a policy turn
  • the real rate falling below 2% — pressure on gold and risk assets eases
  • the credit risk premium widening past 4pp — money starting to leave risk, which usually happens before stocks and crypto turn

The regime is derived from the indicators above and updates with the data. It describes the environment; it is not a trade signal.

Updated: 2026-07-18 · Data source: FRED, Federal Reserve Bank of St. Louis.

This describes the state of the economy from official data; it is not investment advice. Historical patterns are no guarantee of repetition.