PINE CAPITAL
Macro

US macro dashboard

Rates, inflation, jobs and the yield curve — each number explained in plain language.

Yield curve (10y − 2y)

Watch
+0.31 pp
10-year 4.96% · 2-year 4.65%
1 month +0.05 п.п. 1 year -0.22 п.п. 2026-10-23
20162026
What this means

The curve is nearly flat: little difference between long and short rates. This is what a late-cycle economy looks like — either before an inversion or just after leaving one.

Fed funds rate

Normal
3.88%
1 month +0.00 п.п. 1 year -0.23 п.п. 2026-10-22
20162026
What this means

The rate is on hold. The Fed is pausing and watching inflation and the labour market — markets are especially data-sensitive in these stretches.

Inflation, % y/y

Watch
3.7%
core (ex food & energy) 2.6%
1 month +0.36 п.п. 1 year +0.69 п.п. 2026-09-01
20202026
What this means

Inflation is above the 2% target but no longer critical. This is the zone where the Fed argues with itself: too early to cut, expensive to stay tight.

US unemployment

Normal
4.2%
1 month +0.10 п.п. 1 year -0.20 п.п. 2026-09-01
20162026
What this means

Unemployment is low: jobs are plentiful and people have money to spend. The flip side is that a strong labour market pushes wages and inflation up.

10-year real rate

Watch
2.64%
10-year market inflation expectations 2.34%
1 month +0.01 п.п. 1 year +0.96 п.п. 2026-10-22
20202026
What this means

Real yields are high: bonds pay well above inflation. These are tight financial conditions — safe paper beats risk. The toughest backdrop for gold and crypto.

Credit risk premium

Normal
3.40 pp
high-yield spread over US Treasuries
1 month +0.72 п.п. 1 year +0.39 п.п. 2026-10-22
20232026
What this means

The credit risk premium is normal: the market prices default risk calmly and companies borrow without trouble. No stress is visible in the credit system.

The takeaway

Restrictive conditions: money costs more than inflation

Real rates are high, inflation is above target and the Fed is on hold. The economy is being squeezed deliberately. While this lasts, risk-free yields compete with every risk asset, and gold and crypto struggle — they have nothing to offer against a safe 4-5% a year.

What would change the picture
  • the 10−2 spread dipping below zero — the recession signal returns
  • inflation settling below 3% — the Fed gets room to keep cutting
  • unemployment adding half a point or more over a year — the labour market breaking is the main trigger for a policy turn
  • the real rate falling below 2% — pressure on gold and risk assets eases
  • the credit risk premium widening past 4pp — money starting to leave risk, which usually happens before stocks and crypto turn

The regime is derived from the indicators above and updates with the data. It describes the environment; it is not a trade signal.

Updated: 2026-10-25 · Data source: FRED, Federal Reserve Bank of St. Louis.

This describes the state of the economy from official data; it is not investment advice. Historical patterns are no guarantee of repetition.